Best Safest Ways of Ingesting or Inhaling Lavender – how to?

Is-Ingesting-or-Inhaling-Lavender-Completely-Safe. written on a purple background with the Lavender Boat logo alongside it

Lavender is very safe in normal amounts, but potential side effects exist from ingesting too much. People with estrogen sensitivity or on sedatives should use lavender cautiously under medical guidance.

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